Whitechapel Health Centre is please to announce that we will be hosting a FREE eight week course designed to teach healthy eating and gentle exercise for residents aged 18 years and above in Tower Hamlets. This initiative has been developed on the request of the Whitechapel Health Center Patient Participation Group.

• When? Starts 14th January 2016 and every Thursday for eight weeks – 11.00am – 12.30pm
• Where? Whitechapel Health Centre

Open to any one who has one of these three health conditions:

• Diabetes
• High Blood Pressure and/or
• Heart Problems

For more information please email shahidap@safh.org.uk or call 07980 702 084.